eat, breathe, and sleep: Idiom Meaning and Origin

What does ‘eat, breathe, and sleep’ mean?

The idiom "eat, breathe, and sleep" means to be completely consumed or obsessed with something, to the point where it becomes an essential and constant part of one's life.

Idiom Explorer

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The idiom "eat, breathe, and sleep" is commonly used in the English language. It conveys the idea of someone being completely absorbed or consumed by a particular activity or interest. This expression is often used to describe someone's intense passion or dedication to something.

The origin of the idiom can be traced back to the basic necessities of life - eating, breathing, and sleeping. These are essential functions that all humans need to survive. The idiom uses these basic functions to emphasize the extent to which someone is consumed by a particular activity. It suggests that the person's focus and dedication to the activity is so intense that it becomes as vital to them as eating, breathing, and sleeping.

While the exact origins of the idiom are unclear, it is a common expression used in various contexts. It can be applied to a wide range of activities or interests, such as sports, hobbies, work, or relationships. The idiom is often used to describe individuals who are completely absorbed by their work or a particular project, demonstrating their unwavering commitment and dedication.

I need to eat, breathe, and sleep.

Furthermore, the idiom can also be used to describe individuals who are deeply in love or infatuated with someone. It highlights the intensity of their feelings, suggesting that the person is constantly thinking about the object of their affection, as essential to their existence as the basic functions of eating, breathing, and sleeping.

The idiom "eat, breathe, and sleep" is a versatile expression that conveys the idea of complete absorption or dedication to a particular activity or interest. It draws upon the basic functions of life to emphasize the extent to which someone is consumed by their passion or commitment. While its exact origins are unclear, the idiom has become a commonly used phrase in the English language, serving as a powerful descriptor for those fully immersed in their pursuits.

The idiom "sleep" is related to the expression "eat, breathe, and sleep." It is used to describe the act of resting or entering a state of unconsciousness for a period of time. Sleep is an essential function of life and is necessary for the body to recharge and rejuvenate. The phrase "sleep" is often used in combination with the idiom "eat, breathe, and sleep" to emphasize the all-encompassing nature of someone's dedication or absorption in a particular activity or interest. Just like eating, breathing, and sleeping, the person's focus on this activity or interest is constant and pervasive.

The idiom "dead asleep" is another related expression to "eat, breathe, and sleep." It is used to describe a deep or profound state of sleep where someone is completely unaware of their surroundings or any external stimuli. This phrase is often used to indicate that someone is in such a deep sleep that they are unresponsive to any disturbances or noises. The idiom "dead asleep" further emphasizes the intensity and depth of someone's sleep, much like the all-consuming nature of the idiom "eat, breathe, and sleep." It suggests that the person's sleep is so deep and profound that it is as essential to them as eating, breathing, and sleeping.

Example usage

Eat, breathe, and sleep is an idiom that is often used to describe a person's intense focus or obsession with something. Here are three examples of how this idiom can be used in a sentence:

  1. She is so passionate about dance, she eats, breathes, and sleeps it.
  2. Ever since he started his new job, he has been eating, breathing, and sleeping work.
  3. Our team of developers eat, breathe, and sleep coding.

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